Professional coaching, personalized training plans, and comprehensive health optimization strategies to achieve your fitness vision
Start Your Journey TodayFounded in 2018 by certified running coach and sports nutrition specialist Sarah Martinez, Healthy Fit Vision Run has transformed the lives of over 500 runners across the San Francisco Bay Area. Our comprehensive approach combines cutting-edge training methodologies with personalized nutrition planning and mental performance coaching.
We believe that every runner has unique potential waiting to be unlocked. Whether you're preparing for your first 5K or training for an ultramarathon, our evidence-based programs are designed to optimize your performance while minimizing injury risk. Our holistic approach addresses not just physical training, but also nutrition, recovery, and mental resilience.
With certifications from RRCA, NASM, and ACSM, our team brings decades of combined experience in exercise physiology, biomechanics, and sports psychology. We've helped clients achieve personal bests, complete their dream races, and develop lifelong healthy habits that extend far beyond running.
Custom-designed running programs tailored to your fitness level, goals, and schedule. Includes progressive workouts, cross-training recommendations, and detailed weekly progressions.
Comprehensive nutrition planning focused on fueling your runs, optimizing recovery, and maintaining ideal body composition for peak performance.
Develop mental toughness, race-day strategies, and visualization techniques to overcome barriers and achieve breakthrough performances.
Advanced data analysis of your training metrics, heart rate variability, and progress tracking to optimize your training effectiveness.
Video gait analysis and running form optimization to improve efficiency and reduce injury risk through personalized technique corrections.
Comprehensive movement screening, strength training protocols, and recovery strategies to keep you healthy and running strong.
Average 15-25% improvement in race times within 12 weeks through scientifically-proven training methodologies and personalized coaching.
Comprehensive movement screening and strength training protocols reduce injury risk by up to 40% compared to traditional training approaches.
Build lifelong healthy habits and training principles that will serve you for decades of running enjoyment and fitness maintenance.
Access to certified coaches with advanced degrees in exercise science and thousands of hours of coaching experience across all distances.
Phone: +1 (415) 892-3456
Email: [email protected]
Address:
2847 Market Street, Suite 305
San Francisco, CA 94114
United States
Business Hours:
Monday - Friday: 6:00 AM - 8:00 PM
Saturday: 7:00 AM - 5:00 PM
Sunday: 8:00 AM - 3:00 PM
Response Time:
We respond to all inquiries within 2 hours during business hours.